Month 1 – Starting Fresh
Lesson 1: Clearing Out the Old
Month 1 Progress
Objectives for This Lesson
|1||Watch the clearing video|
|2||Listen to the clearing meditation|
Today’s a short one – but a really important first step. Often we forget that we actually need to CLEAR, and just try to dive in.
…but then we end up creating the same problems over and over again.
And I’m NOT here for any of us to be creating from the same shaky foundation.
So ladies, let’s clear house. (And if you don’t get that reference, we need a Practical Magic party ASAP.)
“Nature is constantly remaking you, yet you hold onto old energy through your emotions. Your mind, your thoughts, aren’t physical and nature can’t heal or recycle them. Only you can do that … when you’re willing to let go of them.”
― Constance O’Day-Flannery, Colliding Forces
Find some quiet space, grab anything that helps you create sacred space, and perform the following clearing meditation. (Feel free to come back to this as often as you want!)
Then tell us all about it in today’s post-prompt in the FB!